Jo Bowlby Jo Bowlby

ANCIENT TRADITIONS FOR MODERN TIMES

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Under Maintenence

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This is a photo I took of my dear friend Don Francisco honouring the “Apus”, a range of majestic mountains which are considered sacred by the Peruvian shaman, with whom I trained. We had stopped for some water at the start of a big hike to an ancient city ruin called Chocoqeral.
Experiencing the different realms of our own minds is the ultimate adventure! As the Taoist master Lao Tzu said "Wisdom is knowing others, enlightenment is knowing yourself".
All of mankind’s most incredible advancements are built on ideas which were once imagined by individuals like you and I wondering “what if?”
“I am introducing laughter as a meditation because nothing makes you so total as laughter; nothing makes you stop your thinking as laughter does. Just for a moment you are no more a mind. Just for a moment you are no more in time. Just for a moment you have entered into another space where you are total and whole and healed.”
#jobowlby #jobowlbyonlife #shaman #shamanhealer #spirituality #spiritualintelligence #spiritualIQ #meditation #meditationmadeeasy #spiritualbeing #mentalhealth #mindfulness #life #imagination #mysterious #magical #
I’m back this week with a free guided meditation live on @trinnywoodall Facebook page. Friday, April 23 at 6pm BST.
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