A BOOK
FOR LIFE

This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a Shaman and coach and mentor.

With a focus on resilience and finding balance, Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life’s ups and downs. Whether you seek stillness, want to reclaim your freedom from mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way.

Days
Hours
Minutes

ABOUT THE AUTHOR

JO BOWLBY

Jo Bowlby is a renowned Shaman, coach and mentor. She has studied ancient teachings around the globe for thirty years and used the life-changing wisdom to help clients from celebrities to CEOs to find happiness, purpose and meaning in their modern lives. 

Jo’s practice as a Shaman grew out of a life-long interest in both ancient spiritual disciplines and modern psychology. She has trained in North and South American Shamanism, Tibetan Buddhism, Bön, Zen, Daoism, The Yoga Sutra and Qi Gong.

What People Are Saying

WILL YOUNG

MUSICIAN & ACTOR

“Essential reading for anyone interested in finding deeper peace and joy.”

NAOMIE HARRIS

OBE, ACTOR

“A must-read packed full of aha moments.”

TRINNY WOODALL

FOUNDER OF TRINNY LONDON

“Life changing on every level.”

ALBERTO VILLOLDO, PHD

BESTSELLING AUTHOR, ONE SPIRIT MEDICINE AND SHAMAN, HEALER, SAGE

Spiritual intelligence has arrived! A fresh, compelling and practical guide to the inner peace and creative power within each one of us.”

GESHE DORJI DAMDUL

FORMER TRANSLATOR TO H.H. THE DALAI LAMA, DIRECTOR, TIBET HOUSE 

 “A Book For Life is a treasure trove of wisdom from various traditions, ranging from Shamanism to Buddha’s philosophy, and Zen to Western philosophy, all of which are intertwined with a plethora of ancient parables. Serving as a lighthouse, Jo’s book is a guide to discovering one’s aptitude along the journey of life, towards the goal suitable to each person’s disposition and mental proclivities. I highly recommend this book.” 

SAHAR HASHEMI

OBE FOUNDER OF COFFEE REPUBLIC & SKINNY CANDY, BESTSELLING 

“What I absolutely love about this book is that Jo Bowlby draws on her deep experience in both the spiritual teachings and modern psychology and translates it for the people like us – into easy to understand practical tools we can apply in daily life. In a way she’s done the deep research and homework for us – so it’s a bit like a cheat sheet!”

NICOLETTA FIORUCCI RUSSO DE LI GALLI

PHILANTHROPIST AND CONTEMPORARY ART COLLECTOR 

 “Jo’s book is an offer of freedom to dane out way home: a true and truthful balm of practical wisdom on the ‘simple’ art of life.”

KATE REARDON

EDITOR IN CHIEF, THE TIMES LUXX MAGAZINE

“The most exciting book to be published for years, this is a guide to the art of life – it is absolutely beautiful. Start now!”

Insights For Life

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